IRONMAN 70.3 Knokke-Heist, Belgium
Cancelled due motorcycle crash
Cancelled due motorcycle crash
Not my best race, hope to do better next time.Noting more to say about it…
Vandaag een 1/4e triathlon in het domein van de Lilse bergen, Zeer mooi domein, en de weersvoorspelling was een stralende nazomerse dag wat klopte. Maar dag begon met mist en de wedstrijd werd met een kwartier uitgesteld omdat je de boeien niet kon zien waar je rond moest zwemmen, wegens het tijdsgebrek werd het loopgedeelte
Day before raceday: Zaterdag zoals gewoonlijk alles klaar zetten in de transition fiets klaar zetten en beide transition bags maken en ophangen in de rekken daarna het water gedeelte wat verkennen want dat is mijn zwak punt. Raceday: Het was een rolling start. Ik heb mij gezet in de zwem box van 45 minuten, wetsuit
I went there the week before the Ironman 70.3 Luxembourg. It was a small organisation and their first time so you can expect some little mistakes. I checked in my bike there was room enough between the bikes that was really positive. After that we watched the kids triathlon and the podium. After that we
Today is the last Belgian triathlon of the season and the last chance for me to complete the swim leg. The race is in the middle of a forest, in the Lille recreation park near Antwerp. Following the advice of my coach, I arrive early so I can check the water before the competition. I
Thursday, 25 August Hello Ironman 70.3 Vichy 2016! It is so incredibly hot. The thermometers are showing 34 degrees and it keeps rising. I go to the Ironman village to register and pick up the bags, but I need to get my doctor’s certificate first. He won’t be there before tomorrow morning. Friday, 26 August
Thursday, June 16. I just arrived in Luxembourg. Now checking into the hotel and off to the registration zone of 70.3 Luxembourg – Région Mossele 2016. Friday, June 17. After a big breakfast, I check in my bike and pack my transition bags to check them in later in the day. There is a briefing at
Day before race-day. Tomorrow race-day, ok, i’m ready for it, just finished a little recovery swim 2x 500m easy peace of 11min/500m (link) so I’m hoping tomorrow for an 8/9min. I felt good, arms legs no problems, except my glasses didn’t want to cooperate with me, for some reason I always had some water in